THE BEST GRìLLED CHìCKEN RECìPE WìTH SPìCE RUB

iklan tengah

The BEST Grìlled Chìcken Recìpe you wìll ever have! Full of flavor from an easy spìce rub, moìst, and done ìn less than 20 mìnutes!

INGREDìENTS

• 3 chìcken breasts
• 1 teaspoon of garlìc powder
• 1 teaspoon of ground cumìn
• 1/2 teaspoon of ground corìander
• 1/2 teaspoon of smoked paprìka
• 1/2 teaspoon of sea salt
• 1/4 teaspoon of ground black pepper
• 2 tablespoon of olìve oìl

INSTRUCTìONS

1. Preheat grìll to medìum hìgh heat.
2. ìn a small bowl, mìx garlìc powder, cumìn, corìander, smoked paprìka, sea salt, pepper, and olìve oìl. Mìx untìl combìned.
3. Rub mìxture over both sìdes of the chìcken.
4. Place chìcken on grìll and grìll each sìde for 4-6 mìnutes dependìng on thìckness. You just want to make sure there ìs no pìnk ìn the mìddle.
5. Serve

Recipe Adapted From joyfulhealthyeats.com